The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
by: Leanne Vogel
publisher: Victory Belt Publishing, published: 2017-04-11
sales rank: 57
price: $15.90 (new), $18.49 (used)
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.
For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.
The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.
A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.
• Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including:
• Chicken Crisps
• Bacon-Wrapped Mini Meatloaf’s
• Keto Sandwich Bread
• Waldorf-Stuffed Tomatoes
• No Nuts! Granola with Clusters
• Chicken Pot Pie
• Chocolate-Covered Coffee Bites
• Five 28-day meal plans that walk you through a month of eating keto
• Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more
The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!
LuminoLite Rechargeable 3000K Warm 6 LED Book Lights, Easy Clip on Reading Light for Bed. 2 Brightness, 2.1 oz Lightweight Lamp, 20 Hours Reading. AC Charger & Cable Incl. Perfect for Bookworms & Kids
sales rank: 23
price: $16.95 (new)
The Perfect Night Book Light For Reading In Bed
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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
by: Brené Brown
publisher: Random House, published: 2017-09-12
sales rank: 48
price: $16.00 (new), $13.99 (used)
#1 NEW YORK TIMES BESTSELLER • A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection
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“True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging.
Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”
BestBookStand Nice Production INP-103-O Book Stand (Bookstand / Bookstands / Holder / Cookbook / Music)
publisher: Nice Production
sales rank: 2206
price: $23.99 (new)
# DIMENSION : 15.63 inches X 10.39 inches (Including Plastic Hinges 15.98 inches X 10.55 inches)
# NON-SLIP RUBBER BACKING
# MADE FROM STRONG BUT LIGHT-WEIGHT MATERIAL (MDF)
# EASY TO CLEAN SURFACE FINISHED WITH ROUNDED CORNERS (HUMIDITY RESISTANT)
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** PLEASE SEE SELLER"S OTHER BOOK STANDS
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*** This is a BEST BOOK STAND product - Nice Production INP-103-O Book Stand.
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Any and all purchases made through other illicit distributors will NOT be guaranteed of the quality & service we provide.
First Aid for the USMLE Step 1 2018, 28th Edition
by: Tao Le
publisher: McGraw-Hill Education / Medical, published: 2017-12-21
sales rank: 263
price: $39.75 (new), $46.42 (used)
SCORE YOUR HIGHEST ON THE USMLE® STEP 1 WITH HELP FROM THE WORLD’S MOST POPULAR MEDICAL REVIEW BOOK
An unmatched collection of more than 1,300 must-know facts and mnemonics provide a complete framework for your USMLE® preparation and coursework!
This annually updated review delivers a comprehensive collection of high-yield facts and mnemonics that pinpoint exactly what you need to know to pass the exam. Co-authored by medical students who recently took the boards, it provides a complete framework to help you prepare for the most stressful exam of your career.
Here's why this is the ultimate USMLE Step 1 review:
•A complete framework for USMLE® Step 1 preparation, annually updated with crowdsourced contributions from thousands of students
•Written by students who excelled on their Step 1 exam and reviewed by top faculty for accuracy
•1,300 must-know topics with mnemonics to focus your study
•1,000+ color photos and illustrations – 100 new or revised -- help you visualize processes, disorders, and clinical findings
•Student-proven study and exam prep tips backed by learning science
•Reorganized Rapid Review section for efficient, last-minute preparation
•Revised and expanded recommendations for high-yield print and digital study resources s
•Bonus material and real-time updates exclusively at FirstAidTeam.com
Lifescan One Touch Glucose Log Book, 3 Books
publisher: One Touch
sales rank: 12381
price: $4.89 (new)
Origin: A Novel
by: Dan Brown
publisher: Doubleday, published: 2017-10-03
sales rank: 96
price: $11.01 (new), $11.01 (used)
The #1 New York Times Bestseller from the author of The Da Vinci Code
Robert Langdon, Harvard professor of symbology and religious iconology, arrives at the ultramodern Guggenheim Museum Bilbao to attend a major announcement—the unveiling of a discovery that “will change the face of science forever.” The evening’s host is Edmond Kirsch, a forty-year-old billionaire and futurist whose dazzling high-tech inventions and audacious predictions have made him a renowned global figure. Kirsch, who was one of Langdon’s first students at Harvard two decades earlier, is about to reveal an astonishing breakthrough . . . one that will answer two of the fundamental questions of human existence.
As the event begins, Langdon and several hundred guests find themselves captivated by an utterly original presentation, which Langdon realizes will be far more controversial than he ever imagined. But the meticulously orchestrated evening suddenly erupts into chaos, and Kirsch’s precious discovery teeters on the brink of being lost forever. Reeling and facing an imminent threat, Langdon is forced into a desperate bid to escape Bilbao. With him is Ambra Vidal, the elegant museum director who worked with Kirsch to stage the provocative event. Together they flee to Barcelona on a perilous quest to locate a cryptic password that will unlock Kirsch’s secret.
Navigating the dark corridors of hidden history and extreme religion, Langdon and Vidal must evade a tormented enemy whose all-knowing power seems to emanate from Spain’s Royal Palace itself . . . and who will stop at nothing to silence Edmond Kirsch. On a trail marked by modern art and enigmatic symbols, Langdon and Vidal uncover clues that ultimately bring them face-to-face with Kirsch’s shocking discovery . . . and the breathtaking truth that has long eluded us.
Origin is stunningly inventive—Dan Brown's most brilliant and entertaining novel to date.
Kindle Paperwhite Case (inc all new 2015 version) Book Cover Style - Einstein-s Theory of Relativity
publisher: The Manor Bindery
price: $24.95 (new)
Love the feel of old books but want to read from your Kindle Paperwhite eReader?
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Stand Out from the Crowd
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- 12 Month quality guarantee and 90 day exchange or return policy for complete trust in the product.
- Made with high quality UK sourced bookbinding materials
- Each case is wrapped with beautiful antique paper and signed by the maker.
Outer Cover Dimensions and Weight:
18.5cm x 13.0cm x 1.8cm
Weight: 200 grams
Tribe of Mentors: Short Life Advice from the Best in the World
by: Tim Ferriss
publisher: Houghton Mifflin Harcourt, published: 2017-11-21
sales rank: 124
price: $13.25 (new), $16.91 (used)
Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book—a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
From the author:
In 2017, several of my close friends died in rapid succession. It was a very hard year, as it was for many people.
It was also a stark reminder that time is our scarcest, non-renewable resource.
With a renewed sense of urgency, I began asking myself many questions:
Were my goals my own, or simply what I thought I should want?
How much of life had I missed from underplanning or overplanning?
How could I be kinder to myself?
How could I better say “no” to the trivial many to better say “yes” to the critical few?
How could I best reassess my priorities and my purpose in this world?
To find answers, I reached out to the most impressive world-class performers in the world, ranging from wunderkinds in their 20s to icons in their 70s and 80s. No stone was left unturned.
This book contains their answers—practical and tactical advice from mentors who have found solutions. Whether you want to 10x your results, get unstuck, or reinvent yourself, someone else has traveled a similar path and taken notes.
This book, Tribe of Mentors, includes many of the people I grew up viewing as idols or demi-gods. Less than 10% have been on my podcast (The Tim Ferriss Show, more than 200 million downloads), making this a brand-new playbook of playbooks.
No matter your challenge or opportunity, something in these pages can help.
Among other things, you will learn:
• More than 50 morning routines—both for the early riser and those who struggle to get out of bed.
• How TED curator Chris Anderson realized that the best way to get things done is to let go.
• The best purchases of $100 or less (you'll never have to think about the right gift again).
• How to overcome failure and bounce back towards success.
• Why Humans of New York creator Brandon Stanton believes that the best art will always be the riskiest.
• How to meditate and be more mindful (and not just for those that find it easy).
• Why tennis champion Maria Sharapova believe that “losing makes you think in ways victories can’t.”
• How to truly achieve work-life balance (and why most people tell you it isn’t realistic).
• How billionaire Facebook co-founder Dustin Moskovitz transformed the way he engages with difficult situations to reduce suffering.
• Ways to thrive (and survive) the overwhelming amount of information you process every day.
• How to achieve clarity on your purpose and assess your priorities.
• And much more.
This reference book, which I wrote for myself, has already changed my life. I certainly hope the same for you.
I wish you luck as you forge your own path.
All the best,
The Book Thief
by: Markus Zusak
publisher: Alfred A. Knopf, published: 2007-09-11
sales rank: 382
price: $5.88 (new), $0.99 (used)
The extraordinary #1 New York Times bestseller that is now a major motion picture, Markus Zusak's unforgettable story is about the ability of books to feed the soul.
It is 1939. Nazi Germany. The country is holding its breath. Death has never been busier, and will become busier still.
Liesel Meminger is a foster girl living outside of Munich, who scratches out a meager existence for herself by stealing when she encounters something she can’t resist–books. With the help of her accordion-playing foster father, she learns to read and shares her stolen books with her neighbors during bombing raids as well as with the Jewish man hidden in her basement.
In superbly crafted writing that burns with intensity, award-winning author Markus Zusak, author of I Am the Messenger, has given us one of the most enduring stories of our time.